flax seed meal Archive

  • Flax seeds are new food fads and topped the list on any idiosyncratic diets but on a positive note these tiny brown seeds are going to stay here for its high omega-3 content, the only rich source of omega-3 , other than the fish, derived directly from a plant source. Besides omega-3, flax seeds also has large amounts of vitamin B1, phosphorus and iron, improve cardiovascular and skin health. But the human body can not absorb the nutrient if it […]

    flax seed pancakes with cinnamon flavour

    Flax seeds are new food fads and topped the list on any idiosyncratic diets but on a positive note these tiny brown seeds are going to stay here for its high omega-3 content, the only rich source of omega-3 , other than the fish, derived directly from a plant source. Besides omega-3, flax seeds also has large amounts of vitamin B1, phosphorus and iron, improve cardiovascular and skin health. But the human body can not absorb the nutrient if it […]