health benefits of chia Archive

  • Vanilla & Orange Chia Popsicle Smoothie – A great summer smoothie option, this recipe is fruity and refreshing (like all summer drinks should be) while having a creamy layer that sets it apart from its counterparts. The tangy oranges combined with the subtle vanilla creates a healthy and delicious smoothie combinationĀ  for standing around the BBQ. Benefits The key fats in chia seeds help to lock in the nutrients and stop them from going mouldy which means they will last […]

    {Guest Post} Vanilla & Orange Chia Popsicle Smoothie

    Vanilla & Orange Chia Popsicle Smoothie – A great summer smoothie option, this recipe is fruity and refreshing (like all summer drinks should be) while having a creamy layer that sets it apart from its counterparts. The tangy oranges combined with the subtle vanilla creates a healthy and delicious smoothie combinationĀ  for standing around the BBQ. Benefits The key fats in chia seeds help to lock in the nutrients and stop them from going mouldy which means they will last […]