jamaican rice beans Archive

  • Food critic Susan Fairbank once wrote : ” rice and beans are sacred, they are our daily bread, our comfort food. Rice and beans are our soul food and a synergies dish that makes a deliciously healthy block of complete protein when combined together. ” She has beautifully encapsulate in these few lines, the essentiality of rice and beans for human sustenance. Rice is staple for more than half of the world’s population and beans are scattered throughout the world […]

    jamaican rice and beans with mangoes

    Food critic Susan Fairbank once wrote : ” rice and beans are sacred, they are our daily bread, our comfort food. Rice and beans are our soul food and a synergies dish that makes a deliciously healthy block of complete protein when combined together. ” She has beautifully encapsulate in these few lines, the essentiality of rice and beans for human sustenance. Rice is staple for more than half of the world’s population and beans are scattered throughout the world […]