Indian sweets / Mithais/ Recipes

Bengali Nolen Gurer Payesh / Rice Kheer Recipe

Bengali Nolen Gurer Payesh

Bengali nolen gurer payesh or chaler payesh / rice pudding with date jaggery / molasses is the most favored desserts in Bengali homes for any occasions.

If there is any dish that is as ancient as the human civilization itself, it is the paramanna or payesh or payasam or kheer as we commonly know it.

Rice and milk boiled together and sweetened with sugar cane was the food that has been the traditional offering to the gods for thousands of years. The first food that child eats in Indian culture and here birthday celebrations remain incomplete without this.


nolen gurer payesh

Winter And Nolen Gur

But the most celebratory of this, specially in Bengal is perhaps the nolen gur er payesh or the khejur gur er payesh. The vibrant lush green fields, the gentle and breezy sway of palm, coconut , date and areca nut tree. Ponds tethered with fishing nets, mud houses, vast open blue sky- that’s rural Bengal for you.

When winter approaches every wistful soul hopefully dreams about the “ras” the sap that is being collected slowly in the pots tied securely to the sky touching tall date palm trees.

Somewhere in the alpona adorned courtyards huge preparation works would be going on. The earthen hearth built newly for the purpose will be getting ready. The huge iron cauldrons or kadhai  will be put on the fire and slowly the saps collected in clay pots would be emptied out on the kadhai. A gentle stir in the vats , the precise control of the heat. And under the watchful eyes of a adroit housewife, slowly the sap turns magically into treacle, infusing the aura with its heavenly scent. This will then be left to set in earthen vessels and left to mature.
We call them patali gur or khajoor ka gur or date palm jaggery.

Sinful. Pure indulgence. Elusive.

bengali nolen gur er payesh recipe

Luchi And Gurer Payesh

A delightful breakfast ritual of luchi and patali gurer payesh marks the wintry Sunday mornings in many Bengali homes. Truly, what could be the better way to start the day than this?

Fresh gur of the season and the divine gobindo bhog rice together makes a beautiful potpourri of flavour and taste. With divinity written in every morsel.

Bengali chaler payesh is also an important part of many pujo rituals like kojagari lakshmi pujo.

bengali chaler payesh kheer

Bengali Chaler Payesh


Bengali nolen gurer payesh / rice pudding with date jaggery

Bengali nolen gur er payesh , rice kheer recipe with both the version using date plm jaggery nd sugar.
Prep Time5 mins
Cook Time1 hr
Total Time1 hr 5 mins
Course: Sweet Dish
Cuisine: Bengali, Indian
Keyword: Bengali payesh recipe, Nolen Gur er payesh
Servings: 2
Author: Sukanya Ghosh


  • 500 ml Milk
  • 6 tbsp Rice gobindo bhog : or almost 1/4 cup
  • ½ cup Date jaggery / molasses crushed
  • 3 tbsp Sugar
  • 2 tbsp Misri / sugar candies
  • 1-2 Bay leaf
  • Raisins and fried cashews : a handful
  • Cardamom pods: 2-3


  • Soak the rice in water for 30 minutes. Drain and let it dry for few more minutes.
  • Take 500ml of milk in a vessel and bring it to the first boil. Add the bay leaf and the cardamom pods.
  • Continue with the boiling of milk till it reduces slightly or thickened a bit.
  • Now slowly add the soaked rice and stir continuously. Cook it on a low flame till the rice become soft (till the rice cooked up to 60 - 70 %).

Sugar only version

  • Add the sugar now and cook for few more minutes till the sugar dissolves completely.
  • At this stage rice will be sweetened enough and payesh / kheer should have homogeneous consistency.
  • That is rice and milk should not look separated when pouring from a spoon.

Jaggery / nolen gur / date palm jaggery

  • Take off from the heat and add the date jaggery,  mix it well with the milk. Now on a very low heat keep on stirring till the jaggery melts completely and is incorporated well.
  • Serve hot or cold as dessert or with puris.


Few important notes:
This recipe serves two and measurement is very important (specially the ratio of milk to rice).
Stirring continuously means do not leave it for few minutes otherwise rice and milk will be separated.
Rice should not be overcooked (rice should be cooked up to 80%).
If you melt the jaggery on a high flame, milk will get curdled. Best practice is to crush the jaggery completely, add a ladle full of milk to the jaggery, melt it completely and then add that to the payesh / kheer. I generally do not heat the payesh after adding the jaggery.
rice kheer with jaggery

nolen gurer payesh

More Kheer / Payesh Recipes 

Chushi Pitha Payesh :

Besides, the typical Bengali chaler payesh, we also make kheer or payesh with chushi or pasta shaped rice dumplings, known as Chushir Pitha Payesh,  very ethnic dish from erstwhile East Bengal, that marks the glorious festival of Makar Sankranti.

Bengali Chanar Payesh :

The snow white cotton soft balls of chenna (chhena) are simmered in thick and creamy milk taste heavenly delicious. Here is how to make Bengali Chanar Payesh

Millet Kheer : Also do check this Millet Kheer, made with barnyard millet, a specialty from Uttarkhand.

Sabudana Kheer : If you are looking for little different flavour for Sago Payasam, or Sabudana Kheer, you might want to check this Thai style Sago Pudding.



  • Reply
    Priya Yallapantula
    April 15, 2011 at 8:06 pm

    Lovely, please link this too to my event 🙂

  • Reply
    May 23, 2011 at 9:33 pm

    Superb pudding.. love the jaggery taste in it…
    Event: Serve It-Chilled

  • Reply
    shiuly das
    August 15, 2012 at 3:23 am

    i made it for d 1st time n was so tasty

    • Reply
      August 17, 2012 at 10:26 pm

      thanks a lot Shiuli for trying out the payesh and letting us know your feedbacks. we are overwhelmed !

  • Reply
    January 22, 2014 at 9:57 am

    Thanks. Was looking for this recipe. Nice blog too.

  • Speak Your Mind

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    %d bloggers like this: